assaat katillugit, pallortillugit

Microsoft Word - Word eat shit 1.docx








Saamik SiumutLeft, Forwards4 points
Talerpik SiumutRight, Forwards4 points
TunumutBackwards3 points

Set Up

  • hands touching, both palms facing away

Helpful Hints

  • practice with hands apart first
  • Most common reason for getting no points:¬†jumping to start instead of lifting feet and hanging first


Must move around the rope. No jumping.

Acceptable Habits:

  • swinging legs before pulling body up


As in the previous set of moves there is a common theme of adding to the difficulty by requiring that the hands be touching each other, which increases the point value of the move.