assaat avissaartillugit, nerfallartillugit

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Saamik SiumutLeft, Forwards3 points
Talerpik SiumutRight, Forwards3 points
TunumutBackwards2 points

Set Up

  • hands apart, both palms towards face

Helpful Hints

  • for forward version twist shoulder over first, head leaning to one side
  • Most common reason for getting no points:¬†jumping to start instead of lifting feet and hanging first


Must move around the rope. No jumping.

Acceptable Habits:

  • swinging legs before pulling body up


The basic tiguinnarlugu is done in all combination of hand orientations before the more complex and advanced maneuvers.