assaat avissaartillugit, kullut paarlatsillugit (assaat nerfallartillugit)
|Saamik Siumut||Left, Forwards||4 points|
|Talerpik Siumut||Right, Forwards||4 points|
- hands apart, both palms towards face, thumbs not wrapped around rope
- practice initially over padded floor
Must move around the rope. No jumping. Thumbs must not reach away from fingers at any time during rotation.
- swinging legs before pulling body up
This may look like a repeat but notice the thumbs now are not gripping the rope.