naanneq, assaat avissaartillugit 12 cm

Microsoft Word - Word eat shit 1.docx








Saamik SiumutLeft, Forwards6 point
Talerpik SiumutRight, Forwards6  point

Set Up

  • each hand in a loop, palms in opposite directions

Helpful Hints

  • shoulder of arm with palm facing away goes over rope first
  • drop head sideways, cheek against rope, then bring enough weight over until gravity does the rest


No Points:

  • hand with loop reaches over, letting loop go slack

Acceptable Habits:

  • taking a while to shimmy over the ropes


Putting one hand in a loop was hard enough but now the same series of moves are repeated with both hands in a loop.